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Maintaining healthy dental implants is essential for long–term success. Eating the right foods can help keep your implants healthy and strong. According to an expert orthodontist, foods such as fresh fruits and vegetables, whole grains, lean proteins, and low–fat dairy products are great choices. Eating foods that are high in fiber and low in sugar will help reduce the risk of developing plaque and tartar buildup. Additionally, avoiding sticky and hard foods like candy, chips, and ice can help prevent damage to the implants. It‘s also important to drink plenty of water to help keep teeth and gums clean. Eating a balanced diet with these types of foods will help keep your dental implants in tip–top shape for years to come.